Advanced Myofascial Release,
John F. Barnes Approach

Body and Soul Wellness Center specializes in advanced therapeutic massage and posture alignment therapy in North Palm Beach Florida. Our expertise is in neuromuscular massage therapy, myofascial release, active isolated stretching, and corrective exercise. We assist with pain and stress relief for optimum sports performance for tennis players, golfers, runners, cyclists and more. Call us today to find out more.
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Massage Therapy

Myofascial Release, John F. Barnes Approach This type of manual therapy uses sustained pressure with stretch that is applied to the fascia or … [Read More...]

Posture Alignment

Live Pain Free What is posture alignment therapy? Postural alignment therapy uses the muscles of our body through a series of individually … [Read More...]

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Stretch Therapy

ACTIVE ISOLATED STRETCHING is a very specific and advanced form of stretching that lengthens and releases deep, myofascial connective tissue. Beyond … [Read More...]

Myofascial Release for Pain Relief

Myofascial Release is a specialized type of manual therapy that uses sustained pressure  into the connective tissue called fascia. The time element is … [Read More...]

Recent Articles

What is Myofascial Release?

https://youtu.be/frgQ3k0v_Dg … [Read More...]

Posture Check

Posture Self Test Stand in front of a … [Read More...]

Back Pain Relief Using the Egoscue Tower

Body And Soul Wellness - Egoscue Affiliate an … [Read More...]

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